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Find tips, guides and articles for you and your little one.

The Exciting Start of 2ND TRIMESTER
The start of second trimester is the beginning of many new developmental milestones of your baby. Read on and find out what to expect at week 13.
3 mins to read

Moving Up at WEEK 12
Now 12 weeks pregnant, you're coming to the end of your first trimester. Congratulations! Read more about this week's exciting new developments.
3 mins to read

Here's What's New for WEEK 11
If you could look inside, you'd see thin little hairs developing on your baby's eyebrows and above the lip. It's just one of the many changes that are set to happen at week 11.
3 mins to read

Getting Busy at WEEK 10
You're now 10 weeks pregnant. Still another 29 weeks to go before you get to meet your little love. Learn more about what's going on this week.
3 mins to read

How to Stay Healthy at WEEK 9
You're 9 weeks pregnant, and your baby is now about an inch long - the size of an olive or duhat. Read on for an inside look at all the excitement that's unfolding within.
3 mins to read

WEEK 8: Milestones to Celebrate
Your baby is now about the size of a jelly bean, and weighs about as much!
3 mins to read

What to Expect at WEEK 7
You're at week 7 of your pregnancy stages, and by this time, your baby is 15 mm long - roughly about the size of the local fruit aratilis.
3 mins to read

Growth Milestones of WEEK 6
Your baby's growth is in overdrive right about now. So many exciting developments for such a tiny little being! Read on to find out what the milestones are this week.
3 mins to read

Exciting Developments at WEEK 5
Though only around the size of a pea, your baby is growing by leaps and bounds! Read on to know what new developments are in store for you and your baby this week.
3 mins to read

Iron-Rich Foods For A Stronger Pregnancy
From adolescence to adulthood and especially during pregnancy, the nutrient iron is every woman's best friend.
3 mins to read

Understanding Cravings or Paglilihi
Yesterday, I found myself finishing off our hazelnut spread in one sitting! Even though I knew I shouldn’t, it was too good to resist.
3 mins to read

Getting Back In Shape After Pregnancy
Spare tires around my tummy, wobbly thighs and arms like a wrestler ? No way…and no excuse, not even because I just gave birth!
4 mins to read

Fatty Acids: How Essential Are They To Your Pregnancy?
Essential fatty acids are as essential as the name suggests. They are a must during pregnancy, for both the baby and the mother-to-be.
2 mins to read

5 Principles For Eating Well During Pregnancy
The one time you need to get really serious in sticking to a balanced and varied diet is when you are pregnant. Do it for the baby in your tummy and for yourself, too.
4 mins to read

Load Up On Good Carbs, Moms!
You can’t talk about food for pregnancy without mentioning carbohydrates. Carbohydrates, together with fats, are the main sources of energy for you and your baby.
3 mins to read

Feeding Challenges: Burping, Hiccups and Spitting Up
Hindi makukumpleto ang feeding ni baby kung walang kasamang burping, plus the occasional hiccups and spitting up.
2 mins to read

Anong Personality ni Baby?
Ang baby mo ba ay mabilis tumawa? Curious? Malambing?
2 mins to read

When "NO!" is all your Baby Knows
My little one is not even two, but he wants to do everything himself. When I want to help him, he gets angry! When I make a suggestion, his answer is always “no!”.
4 mins to read

How can I make sure my Baby Sleeps Well?
When will my baby sleep through the night? Is it normal for him to wriggle when sleeping? When he finally falls asleep, it's only for 3-4 hours.
5 mins to read

What is Baby Trying to Say?
Whether my baby is kicking his feet, smiling from ear to ear or crying at the top of his voice, he is obviously trying to tell me something… but what is it?
3 mins to read

Reading your Child’s Hunger and Fullness Cues
At this stage, your baby’s menu may have expanded to include more cereals and baby food varieties. His excitement over food can turn mealtime into a fun, playful experience for the both of you.
3 mins to read

Diet ni Mommy, Diet ni Baby
Mommy, ngayong nagbubuntis ka, marahil ay mas magana kang kumain.
Pero lagi mo lang tatandaan : Quality over quantity.
4 mins to read

Keeping Baby Safe In Your Own Home
To keep him safe from potential harm, it is best to baby-proof your home.
2 mins to read

What To Look For In A Babysitter
Here are some guidelines to help you in this life-changing decision about whom you can truly entrust your little one to while you go back to work or when you have to do important errands.
2 mins to read