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Find tips, guides and articles for you and your little one.
When Kids Learn, Brains Grow! (a.k.a. Neurobiology Made Easy)
The first five years of your kid will have a huge impact on adulthood, according to neuroscience. Discover how understanding this breakthrough scientific concept can help you raise your kid.
3 mins to read
PROMIL GOLD® with Brain-Boosting α-Lipids for Brain Development
Help your kid think fast by giving him our most advanced* PROMIL GOLD®, with breakthrough, brain-boosting α-Lipids (Alpha-Lipids).
2 mins to read
Sapat Na Ba Sa Nutrisyon Ang Pagkain Ng Anak Ko?
Simula taon 2018-2020, the Food and Nutrition Research Institute conducted the Expanded National Nutrition Survey na binubuo ng 48,530 pamilya sa buong Pilipinas at ang mga resulta ay nailathala no
3 mins to read
How to provide a balanced diet for your toddler
It’s easy to fall into bad habits when preparing food for your toddler. Find out how some simple swaps and small changes can make his meals healthier.
4 mins to read
Raising a healthy eater: 14 ways to encourage healthy eating habits
The eating habits your toddler is developing now may stay with him as he gets older. Follow our guide to encouraging healthy-eating habits for a lifetime.
11 mins to read
Activities for your toddler at 18-24 months
Your toddler may already have some favorite games, but as her skill levels increase make sure you pick activities to help her hit her milestones.
5 mins to read
How to help your toddler sleep well
Even with a well-established routine, there may be times when your toddler’s sleep is disrupted. Try these ideas to help him enjoy a peaceful night’s sleep.
5 mins to read
Your growing toddler – What to expect beyond 1000 days
With such rapid growth in your toddler’s first two years, you might find yourself wondering when it will end! Learn what to expect in the months to come.
5 mins to read
10 healthy habits to carry on
The First 1000 Days program is almost over, but it doesn’t mean everything you’ve learned will no longer apply! Here are 10 healthy habits to keep going.
10 mins to read
How to Deal with Toddler Tantrums
Now they’re walking and talking, your toddler’s asserting their independence more and more every day. Here are some tips on how to deal with toddler tantrums.
1 min to read
First-time dad tips
New dads needn’t feel like a spare part. Follow these first-time dad tips to help you bond with your baby and support your partner, right from the start.
6 mins to read
How to emotionally prepare for parenthood
What can you do to emotionally prepare for parenthood? Follow these five easy steps before becoming a mom
3 mins to read
How to be a confident parent
If you’re struggling to adjust to becoming a mom or dad, we’ve rounded up a few handy tips on how to be a more confident parent.
4 mins to read
How to deal with judging parents
Sick of mom shaming? Here’s how to deal with judging parents, family, and friends, while ensuring you stop judging other moms.
3 mins to read
Going back to work after a baby
If you’re wondering how to plan, what to say and what to ask your employer, our tips for going back to work after a baby will help you.
3 mins to read
PROBIOTICS: The Friendly Bacteria of the Gut
Not everybody realizes that probiotics - their name literally means “for life” - are live bacteria that are known to provide specific health benefits.99% of bacteria found in the gut are actually h
3 mins to read
Finding a sleep schedule that works for you and your toddler
Toddler sleep schedules are not a one size fits all. Take inspiration from how other parents are doing it across the globe.
6 mins to read
Your 12-18-month-old’s activity planner
From crawling to standing and taking his first steps, your baby is now moving quickly into toddlerhood and becoming more active and mobile all the time.
4 mins to read
Smart snacking guide for toddlers
In order to meet his nutritional and energy needs, your toddler may need to eat between his main meals. Learn more about the best snacks to give him.
4 mins to read
How to have a successful family mealtime
Family mealtimes have benefits beyond happy shared experiences. Try these tips to teach your toddler healthy eating habits that may last a lifetime.
3 mins to read
Introducing a cup is key to developing your toddler’s feeding skills
Your toddler has come a long way since that first spoonful of puree went in. Here’s how you can help continue her journey towards becoming an independent, healthy eater.
9 mins to read
Baby Self Feeding – What to Expect?
Gone are the days of spoon-feeding him purées, it’s time to roll out the mat for your independent eater! What to expect when your Baby Starts Self Feeding?
6 mins to read
Busog sa Sustansya with CERELAC®
For first-time moms, finding the right food for Bulilit can be daunting, and understandably so. Your baby’s first foods tend to set the tone for their growth and development.
2 mins to read
Essential Nutrients & Vitamins You Want To Have In Your Growing Bulilit’s Meal
For growing Bulilits, every meal will count. Every food intake of your baby during this early stage is very essential for their growth.
2 mins to read