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View details The Long-Term Impact of Picky Eating and Stunted Growth
Article
The Long-Term Impact of Picky Eating and Stunted Growth

The Long-Term Impact of Picky Eating and Stunted Growth

Picky eating is a top health concern for many Filipino moms.

3 mins to read

View details Potty Training: Kaya Mo ‘Yan, Baby!
Article
Potty Training: Kaya Mo ‘Yan, Baby!

Potty Training: Kaya Mo ‘Yan, Baby!

‘Pag ready na si baby sa potty training, try mo ang mga tips na ito para mapadali ang experience ninyo ni baby.

2 mins to read

View details ‘Pag Nanggigigil, Baka Nagngingipin: Tips for Teething
Article
 ‘Pag Nanggigigil, Baka Nagngingipin: Tips for Teething

‘Pag Nanggigigil, Baka Nagngingipin: Tips for Teething

Teething o nagngingipin ang tawag sa paglabas ng ngipin ni baby. Posibleng magsimulang lumabas ang teeth ni baby from 4 to 12 months.

2 mins to read

View details Keeping Baby Safe In Your Own Home
Article
Keeping Baby Safe In Your Own Home

Keeping Baby Safe In Your Own Home

To keep him safe from potential harm, it is best to baby-proof your home.

2 mins to read

View details Marunong sa Label, Marunong sa Nutrition
Article
Marunong sa Label, Marunong sa Nutrition

Marunong sa Label, Marunong sa Nutrition

Ang label sa package ng mga products ay may information tungkol sa nutritional content nito. Kaya mommy, check the label para malaman aling products ang mabuti para sa iyong anak!

2 mins to read

View details Ang healthy eating habits ay mahalagang masimulan nang maaga
Article
Ang healthy eating habits ay mahalagang masimulan nang maaga

Ang healthy eating habits ay mahalagang masimulan nang maaga

By two years of age, established na ang dietary patterns ng mga bata, at mananatili ito hanggang sa kanilang early years. 

1 min to read

View details Breastfeeding: one day at a time…
Article
Lactation
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Breastfeeding: one day at a time…

Did you know? Breast milk adapts to meet the changing needs of your baby. Isn’t that amazing?

1 min to read

View details Baby’s first “superfood”
Article
Lactation
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Baby’s first “superfood”

Breast milk is nature’s perfection. Not only does it help your baby develop and grow, it also helps protect your baby from infections and viruses. 

1 min to read

View details What to eat when you’re breastfeeding
Article
Lactation
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What to eat when you’re breastfeeding

Make sure you’re consuming a balanced, nutrient-rich diet to stay healthy and make high-quality breast milk for your baby.

4 mins to read

View details How many calories do moms who breastfeed need?
Article
Lactation
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How many calories do moms who breastfeed need?

It’s no surprise that your energy and nutrition needs go up when you’re breastfeeding. Choose healthy foods and beverages to get the extra calories and nutrients you both need.

3 mins to read

View details The truths and myths about breastfeeding
Article
Lactation
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The truths and myths about breastfeeding

With so much information on breastfeeding out there, can you differentiate the fact from the fiction?

3 mins to read

View details Toddler Birthday Party Tips
Article
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Toddler Birthday Party Tips

Planning a 1-year-old’s birthday may not be as fun as it sounds. Here are some toddler birthday party ideas and tips to make it go off with a (muffled) bang.

3 mins to read

View details How to Encourage Baby’s First Words
Article
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How to Encourage Baby’s First Words

Your baby’s first words are likely to happen after a few months of baby talk.

2 mins to read

View details First Tooth: Development ni Baby mula 6-12 Months
Article
Little One
First Tooth: Development ni Baby mula 6-12 Months

First Tooth: Development ni Baby mula 6-12 Months

Napaka-exciting ng paglaki ni bulilit! Know more about child's development at 6-12 months.

1 min to read

View details Don't Cough it Off: Pertussis 101 for Parents
Article
Don't Cough it Off: Pertussis 101 for Parents By: Dr. Kristine Marie F. Gutierrez, MD (Allergist and Immunologist)

Don't Cough it Off: Pertussis 101 for Parents

By: Dr. Kristine Marie F. Gutierrez, MD (Allergist and Immunologist)

2 mins to read

View details Learn More About Your Kid’s Gifts With The Gifted Brain Visualizer
Article
Learn More About Your Kid’s Gifts With The Gifted Brain Visualizer

Learn More About Your Kid’s Gifts With The Gifted Brain Visualizer

Find out how your gifted kid uses Focus, Memory, Language, and Problem-Solving skills at The Gifted Brain Room by PROMIL®.

3 mins to read

View details Baby Care: Massage for Newborn Baby
Article
Little One
Baby Care: Massage for Newborn Baby

Baby Care: Massage for Newborn Baby

Love indulging in a good massage? Your baby deserves the same treat!

3 mins to read

View details How to Ease Your Postnatal Recovery in 3 Simple Steps
Article
Pregnancy
How to Ease Your Postnatal Recovery in 3 Simple Steps

How to Ease Your Postnatal Recovery in 3 Simple Steps

Congratulations! You've just navigated one of the most demanding phases in a woman's life - nine months of pregnancy leading to the miracle of childbirth!

3 mins to read

View details 5 Benefits of Drinking Milk
Article
Pre-school
5 Benefits of Drinking Milk

5 Benefits of Drinking Milk

There are many benefits to drinking milk. Read on to know how this nutritious drink can help your kid’s brain development, grow stronger and healthier.

4 mins to read

View details The Nutrients A Momma Needs
Article
The Nutrients A Momma Needs Image

The Nutrients A Momma Needs

For breastfeeding moms, there is nothing more fulfilling that being able to produce a steady milk supply for our little one. To do this, we need to get our fill of nutrients.

2 mins to read

View details Nutrition in Pregnancy
Article
Nutrition for pregnant women, nutrition tips for pregnant women

Nutrition in Pregnancy

Liezl M. Atienza, RND, PhD
Professor, University of the Philippines Los Banos

3 mins to read

View details WEEK 26
Article
Pregnancy
WEEK 26

WEEK 26

A little ta-da moment for the final week of your second trimester - your baby will open her eyes for the first time around now! Read more about this week.

3 mins to read

View details WEEK 25
Article
Pregnancy
WEEK 25

WEEK 25

Two more weeks left of the second trimester. You are gearing up for the home stretch. Your baby's sense of touch is starting to blossom. Read more about how to help feed it.

3 mins to read

View details WEEK 24
Article
Pregnancy
WEEK 24

WEEK 24

Can you feel the baby reacting to noises and your caresses yet? Towards the end of the second trimester is when that starts to happen, so be on the lookout. Read more about this week.

3 mins to read

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