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Find tips, guides and articles for you and your little one.
The Long-Term Impact of Picky Eating and Stunted Growth
Picky eating is a top health concern for many Filipino moms.
3 mins to read
Potty Training: Kaya Mo ‘Yan, Baby!
‘Pag ready na si baby sa potty training, try mo ang mga tips na ito para mapadali ang experience ninyo ni baby.
2 mins to read
‘Pag Nanggigigil, Baka Nagngingipin: Tips for Teething
Teething o nagngingipin ang tawag sa paglabas ng ngipin ni baby. Posibleng magsimulang lumabas ang teeth ni baby from 4 to 12 months.
2 mins to read
Keeping Baby Safe In Your Own Home
To keep him safe from potential harm, it is best to baby-proof your home.
2 mins to read
Marunong sa Label, Marunong sa Nutrition
Ang label sa package ng mga products ay may information tungkol sa nutritional content nito. Kaya mommy, check the label para malaman aling products ang mabuti para sa iyong anak!
2 mins to read
Ang healthy eating habits ay mahalagang masimulan nang maaga
By two years of age, established na ang dietary patterns ng mga bata, at mananatili ito hanggang sa kanilang early years.
1 min to read
Breastfeeding: one day at a time…
Did you know? Breast milk adapts to meet the changing needs of your baby. Isn’t that amazing?
1 min to read
Baby’s first “superfood”
Breast milk is nature’s perfection. Not only does it help your baby develop and grow, it also helps protect your baby from infections and viruses.
1 min to read
What to eat when you’re breastfeeding
Make sure you’re consuming a balanced, nutrient-rich diet to stay healthy and make high-quality breast milk for your baby.
4 mins to read
How many calories do moms who breastfeed need?
It’s no surprise that your energy and nutrition needs go up when you’re breastfeeding. Choose healthy foods and beverages to get the extra calories and nutrients you both need.
3 mins to read
The truths and myths about breastfeeding
With so much information on breastfeeding out there, can you differentiate the fact from the fiction?
3 mins to read
Toddler Birthday Party Tips
Planning a 1-year-old’s birthday may not be as fun as it sounds. Here are some toddler birthday party ideas and tips to make it go off with a (muffled) bang.
3 mins to read
How to Encourage Baby’s First Words
Your baby’s first words are likely to happen after a few months of baby talk.
2 mins to read
First Tooth: Development ni Baby mula 6-12 Months
Napaka-exciting ng paglaki ni bulilit! Know more about child's development at 6-12 months.
1 min to read
Don't Cough it Off: Pertussis 101 for Parents
By: Dr. Kristine Marie F. Gutierrez, MD (Allergist and Immunologist)
2 mins to read
Learn More About Your Kid’s Gifts With The Gifted Brain Visualizer
Find out how your gifted kid uses Focus, Memory, Language, and Problem-Solving skills at The Gifted Brain Room by PROMIL®.
3 mins to read
Baby Care: Massage for Newborn Baby
Love indulging in a good massage? Your baby deserves the same treat!
3 mins to read
How to Ease Your Postnatal Recovery in 3 Simple Steps
Congratulations! You've just navigated one of the most demanding phases in a woman's life - nine months of pregnancy leading to the miracle of childbirth!
3 mins to read
5 Benefits of Drinking Milk
There are many benefits to drinking milk. Read on to know how this nutritious drink can help your kid’s brain development, grow stronger and healthier.
4 mins to read
The Nutrients A Momma Needs
For breastfeeding moms, there is nothing more fulfilling that being able to produce a steady milk supply for our little one. To do this, we need to get our fill of nutrients.
2 mins to read
Nutrition in Pregnancy
Liezl M. Atienza, RND, PhD
Professor, University of the Philippines Los Banos
3 mins to read
WEEK 26
A little ta-da moment for the final week of your second trimester - your baby will open her eyes for the first time around now! Read more about this week.
3 mins to read
WEEK 25
Two more weeks left of the second trimester. You are gearing up for the home stretch. Your baby's sense of touch is starting to blossom. Read more about how to help feed it.
3 mins to read
WEEK 24
Can you feel the baby reacting to noises and your caresses yet? Towards the end of the second trimester is when that starts to happen, so be on the lookout. Read more about this week.
3 mins to read
