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7 Common Micronutrient Deficiencies Every Expecting Mom Should Know
Micronutrient deficiencies pose a serious health risk during pregnancy and early childhood. Know what they are to support your health and your baby's!
With tender chicken, fresh veggies, and CERELAC®, this Chicken Veggie Feast is a hearty and comforting dish.
What benefits can we get from BONINA®? Ano ang benefits ng pag-inom ng BONINA®?
Ang BONINA® ay tumutulong sa nutrition ng pregnant moms para magkaroon ng sapat ng nutrition si Mommy and Baby para may Laban sila sa Paglaki sa first 1000 days.
How to prepare BONINA® (hot/cold) Paano inihahanda ang BONINA®?
Prepare three (3) heaping tablespoons and mix it with 210mL lukewarm (previously boiled) water.
How long does it take before BONINA® expires? Gaano katagal bago mag-expire ang BONINA®?
After opening BONINA®, it must be tightly closed and stored in a cool, dry place. Use the remaining powder from the pouches within 2 weeks of opening.
Why Play is Essential For Your Kid in Stressful Times
Check out this research-backed listicle of ways that play can ease tension and promote a more positive outlook for kids, particularly as the “post new normal” has upended their more carefree way of
Everyday habits to boost your kid’s brain development
From reading, to giving them room to play and harness imagination, a lot of routine activities provide opportunities to engage a kid’s senses and develop the brain.
Healthy Food for Kids: The Basics of Eating Well
Raise a preschooler to love all kinds of food! Learn the basics of balanced meals, smart snacks, and how to make nutritious food fun and stress-free.
Your Guide to Introducing New Types of Food for Picky Eater Toddler
Is your kid picky with his food? Relax, mom! This guide from our Nutritionist-Dietitian will answer your concerns about introducing new types of food to your fussy eater.
9 Ideas to Start Your Kid Reading This Year
Here are some ideas to develop your kid’s reading habit
Help your kid with homework—based on their learning style
Kids learn differently and this new normal may be an opportune time to find out how your kids learns best. Is he visual, auditory, kinesthetic?
Encourage These Science-Backed Habits to Raise a Successful Kid
The actions you help instill in your kids regularly become a habit, and those habits become the building blocks of a successful, healthy kid!
Pregnancy signs: What’s normal, what’s not?
Christia S. Padolina, M.D. lists symptoms that typically accompany pregnancy to help you know what to expect.
Is my baby teething or is my baby sick?
Is your child suddenly more irritable than usual? Has trouble eating and sleeping? Our
Natural and Organic Ways to Fight Colds, Fever and Flu
Medicine isn't the only remedy when your child comes down with a flu. We listed down practical, natural remedies that can help your child fight the dreaded fever and sniffles.
10 Practical Tips for Dealing with Morning Sickness
Ang morning sickness ay isa sa pinakamahirap na bahagi ng pagbubuntis. If you want to know how to survive this phase, read on!
Cooking dishes like sisig helped her manage stress—and earn extra income—during the new normal! Try this spin on the classic recipe!
Brain Food: What Should I Eat During Pregnancy?
All nutrients are considered important for brain development in the growing child, but some appear to have a more pronounced effect on the developing brain.
This cold treat is Mommy Maan’s quick pick-me-up on hot summer days!
Know Your Solo Parent Benefits in the Philippines
Single parents, you’re not alone! Here's a list of the support you and your family are entitled to. Plus, check out the application requirements for a solo parent ID.
Your 6 Ways to a Good Night’s Sleep
Have some problems with sleeping? Try these 6 tips for well-rested sleep.
The Expert’s Guide in Packing Your Hospital Bag
There are dozens of articles out there telling first-time moms what to put in your baby go-bag. The list seems to go on and on...nakakalito minsan!
Is It OK to Have Sex While Pregnant? Here’s What You Need to Know
Is it ok to have sex while pregnant? Get the facts on safety, discover comfortable positions, and learn when to talk to your doctor for a healthy pregnancy.
Positive Discipline: How to Discipline Your Child The Happy Way
Parents need not resort to punishment to teach their kids how to behave. Read on to know about Positive Discipline from mom and long-time writer-editor Dedet Reyes-Panabi.
How to Improve Your Child’s Reading and Writing Skills - Without Drills!
Looking to further develop your child's reading and writing skills? Read these tips on how to support your child's learning journey, even from home!
Baby Fever: What Parents Should Know
When baby’s down with a fever, don’t panic. Learn the signs, causes and ways to soothe your little one with expert-backed tips.
Find out how Mommy Ashely tweaked this classic dish to suit the preference of her picky eater!
Where to Buy the Best Costumes for School Programs and Plays
Looking for cute kiddie costumes for school programs? Here's a list of places where you can shop for costumes for your little ones.