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View details Top Vitamins for Breastfeeding Moms: A Complete Nutrition Guide
A young Asian woman carrying her baby and cooking food to ensure she gets vitamins for breastfeeding moms.
Article
Lactation

Top Vitamins for Breastfeeding Moms: A Complete Nutrition Guide

Discover the essential vitamins for breastfeeding moms. Learn what to eat for better milk nutrition, more energy, and a healthier postpartum recovery.

View details 27 Weeks Pregnant: Feel Your Baby's Kicks and Check if You're Snoring
Asian woman at 27 weeks pregnant holds her baby bump
Article
Pregnancy

27 Weeks Pregnant: Feel Your Baby's Kicks and Check if You're Snoring

You're approaching the end of your second trimester at 27 weeks pregnant! Here's what to know about your symptoms and your baby's development.

View details 28 Weeks Pregnant: Baby Development, Symptoms, and Tips for Mommies
Young Asian pregnant woman on the sofa, holding her tummy and looking at her ultrasound scan at 28 weeks pregnant
Article
Pregnancy

28 Weeks Pregnant: Baby Development, Symptoms, and Tips for Mommies

Your guide for 28 weeks pregnantis here! Learn about key baby development milestones, how to manage new symptoms, and what you can do to stay comfortable.

View details 29 Weeks Pregnant: Tracking Baby's Growth and Your Symptoms
A 29 weeks pregnant Asian woman lovingly holding and looking at her belly at home
Article
Pregnancy

29 Weeks Pregnant: Tracking Baby's Growth and Your Symptoms

At 29 weeks pregnant, your due date is getting closer. Learn about the symptoms to watch for, your baby's position, and how to feel your best.

View details It's WEEK 30! Here are the highlights
It's WEEK 30! Here are the highlights
Article
Pregnancy

It's WEEK 30! Here are the highlights

Every day, your baby develops more and more, getting ready to make a grand entrance into the world! Do you think you'll miss being pregnant?

View details 31 Weeks Pregnant: Baby Position, Body Aches, and Wellness Tips
A 31 weeks pregnant Asian woman standing by the window, holding her large belly bump
Article
Pregnancy

31 Weeks Pregnant: Baby Position, Body Aches, and Wellness Tips

At 31 weeks pregnant, your baby is getting into position for birth! Learn more about fetal development, your physical symptoms, and tips to stay comfortable.

View details The many surprises of WEEK 32
The many surprises of WEEK 32
Article
Pregnancy

The many surprises of WEEK 32

Your little sweetheart is getting ready to meet you!

View details 33 Weeks Pregnant: Your Baby’s Growth Spurt and What You'll Feel
Cropped photo of pregnant Asian woman's belly wearing a necklace with a tag that says 33 weeks pregnant.
Article
Pregnancy

33 Weeks Pregnant: Your Baby’s Growth Spurt and What You'll Feel

You’re 33 weeks pregnant and in the home stretch! Discover your baby's incredible developments and find out how to manage symptoms as you prepare for delivery

View details Slowing Down at Week 34
Slowing Down at Week 34
Article
Pregnancy

Slowing Down at Week 34

This week, all the action inside your belly starts slowing down a bit. That's because the sweet bun in your oven is close to being cooked!

View details 35 Weeks Pregnant: Baby's Position, Back and Hip Pain, What to Avoid
Doctor checks up on female patient who is 35 weeks pregnant.
Article
Pregnancy

35 Weeks Pregnant: Baby's Position, Back and Hip Pain, What to Avoid

When you're 35 weeks pregnant, the time is near when your baby moves from your belly into your loving arms. Read the special preparations your body is making!

View details How to Flourish at Week 36
How to Flourish at Week 36
Article
Pregnancy

How to Flourish at Week 36

At Week 36, your baby hasn't stopped growing yet! The little bundle of joy is now about 18 ½ inches long and weighs roughly 6 pounds.

View details 37 Weeks Pregnant: Your Baby Is 'Dropping' and Preparing to Say Hello!
Happy pregnant Asian woman touches her pregnant belly while sitting on the bed.
Article
Pregnancy

37 Weeks Pregnant: Your Baby Is 'Dropping' and Preparing to Say Hello!

Your body and baby are busy preparing for delivery day! From fetal movements to false labor, here's everything you can expect in Week 37 of your pregnancy.

View details 38 Weeks Pregnant: Know if That Contraction Is Real or False Alarm
Smiling Asian pregnant woman who is 38 weeks pregnant checks her phone
Article
Pregnancy

38 Weeks Pregnant: Know if That Contraction Is Real or False Alarm

Congratulations, you're 38 weeks pregnant! Time to find out about baby’s growth, signs of labor, and the nutrition you need as you approach your due date.

View details 39 Weeks Pregnant: Your Body’s Getting Ready for Childbirth!
Asian woman, who is 39 weeks pregnant, holds her belly bump and smiles at the camera.
Article
Pregnancy

39 Weeks Pregnant: Your Body’s Getting Ready for Childbirth!

You can relax when you reach 39 weeks of pregnancy because your baby is officially full-term and ready to enter the world! 

View details A New Journey at Week 40
A New Journey at Week 40
Article
Pregnancy

A New Journey at Week 40

Any moment now and you'll be meeting your baby for the first unforgettable time! If the little one hasn't arrived yet, expect the sweetpea to make an appearance anytime over the next few days.

View details What Are the Early Signs of Pregnancy at 3 Weeks?
Young Filipina experiences a food craving and enjoys takeout while sitting on the sofa with her laptop on her lap.
Article
Pregnancy

What Are the Early Signs of Pregnancy at 3 Weeks?

You may not realize it yet, but your body is already changing at three weeks pregnant. Here's how to spot the signs apart from missed period.

View details 1 Month Pregnant? A Guide to Symptoms, Baby Development, and Nutrition
Young Asian woman is 1 month pregnant and surprises her husband with a positive pregnancy test.
Article
Pregnancy

1 Month Pregnant? A Guide to Symptoms, Baby Development, and Nutrition

Understand exactly what happens when you're 1 month pregnant! Explore common symptoms, how your baby starts growing, and vital nutrition tips for this crucial stage.

View details Exciting Developments at WEEK 5
Exciting Developments at WEEK 5
Article
Pregnancy

Exciting Developments at WEEK 5

Though only around the size of a pea, your baby is growing by leaps and bounds! Read on to know what new developments are in store for you and your baby this week.

View details 6 Weeks Pregnant: Your Baby’s First Heartbeat and Key Symptoms
Young Asian 6 weeks pregnant woman with her husband holding her belly on the sofa
Article
Pregnancy

6 Weeks Pregnant: Your Baby’s First Heartbeat and Key Symptoms

At 6 weeks pregnant, your baby is developing rapidly. Find out about symptoms like bloating, explore nutrition tips, and know when to call the doctor.

View details 7 Weeks Pregnant: A Guide to Baby's Growth and Your Symptoms
A 7 weeks pregnant Asian woman standing while her husband holds her close with a hand on her belly
Article
Pregnancy

7 Weeks Pregnant: A Guide to Baby's Growth and Your Symptoms

You’re 7 weeks pregnant, and so much is happening! Learn about your baby’s growth, how to manage symptoms, and essential tips to care for yourself.

View details 10 Montessori Toys to Help Your Child Develop Problem-Solving Skills
Asian mom and daughter lining up wooden blocks
Article
Toddler

10 Montessori Toys to Help Your Child Develop Problem-Solving Skills

Discover how Montessori toys help kids think independently, solve problems, and grow through play—no flashing lights, batteries, or hovering needed.

View details How Well Do You Know the Expanded Maternity Leave in the Philippines?
A young Asian pregnant couple with a laptop at home, applying online for the expanded maternity leave
Article
Pregnancy

How Well Do You Know the Expanded Maternity Leave in the Philippines?

Got questions about the expanded maternity leave? Get clear answers on your rights, benefits, and how to file in the Philippines.

View details How to Get Early Childhood Education Right From the Start
Asian preschooler catches an insect at a park with his dad who's carrying his sister behind him
Article
Toddler

How to Get Early Childhood Education Right From the Start

A not-so-secret tip: early childhood education starts with you! Here are the ways you can help nurture a love for learning in your child.

View details Is Your Child's Rash a Food Allergy Symptom?
Asian female toddler prepares to eat as she holds her fork with food
Article
Toddler

Is Your Child's Rash a Food Allergy Symptom?

Food allergy symptoms can start with mild skin rashes and may lead to breathing issues. Know how to recognize the signs and what foods are to blame.

View details Choking First Aid: A Step-by-Step Guide to Help Your Child Fast
Asian baby sitting on a mat about to put a choking hazard in his mouth
Article
Toddler

Choking First Aid: A Step-by-Step Guide to Help Your Child Fast

Know what to do! This choking first aid guide gives you life-saving steps for infants (back blows) and children (Heimlich). Equip yourself with this crucial skill.

View details Cerelac Wheat Banana & Milk with No Added Table Sugar
Cerelac NAS-Front Wheat Banana and Milk

Cerelac Wheat Banana & Milk with No Added Table Sugar

CERELAC® infant cereals are your baby’s first step into the world of delicious and nutritious eats!

View details Is My Child a Gadget Addict? What a Pediatrician Wants You to Know
A little Asian boy watching a show on a tablet while his mother is cooking dinner in the background
Article
Toddler

Is My Child a Gadget Addict? What a Pediatrician Wants You to Know

Your child can thrive without screens! Know the warning signs of gadget addiction and learn how to set healthy digital limits for your family's wellbeing.

View details Preeclampsia Symptoms Every First-Time Mom Should Watch For
A young, pregnant Asian woman sitting cross-legged on the bed, touching her belly, aware of the importance of recognizing preeclampsia symptoms
Article
Pregnancy

Preeclampsia Symptoms Every First-Time Mom Should Watch For

Moms-to-be, learn to spot critical preeclampsia symptoms! Know the warning signs with this guide, plus the best way to protect yourself and your baby.

View details 6 Common Diseases Children Pick Up in School
Your Asia child with notebook in classroom
Article
Pre-school

6 Common Diseases Children Pick Up in School

Wondering why your child keeps getting sick at school? Learn the most common diseases, symptoms, and mom-approved ways to keep them healthy.

View details 15 Money-Saving Tips Every Filipino Family Should Know
Asian mom and son putting coins in piggy bank
Article

15 Money-Saving Tips Every Filipino Family Should Know

Cut expenses, not essentials. These practical money-saving tips will help you budget smarter without sacrificing daily needs.

View details 8 Nutrient-Dense, Energy-Giving Foods Every New Mom Deserves
Asian mom and son looking at table of vegetables
Article
Lactation

8 Nutrient-Dense, Energy-Giving Foods Every New Mom Deserves

Mama, we see you. We know you’re giving everything to your baby. But don’t forget. You need nourishment, too! Start with these energy-giving foods.

View details Is Your Toddler Growing Right? Supporting Healthy Growth at 3
Is Your Toddler Growing Right? Supporting Healthy Growth at 3
Article

Is Your Toddler Growing Right? Supporting Healthy Growth at 3

Your toddler’s third year is a big step in their growth journey—physically, mentally, and emotionally.