How can I reduce fatigue during pregnancy?

It’s normal to feel fatigued during your pregnancy. What you can do is exercise. Exercise will encourage overall well-being, and give you energy to fight fatigue. Take a short walk in the park, or go for a light swim. If you’re really worn out during the day, take a 15 minute nap to recharge. Reduce pregnancy fatigue with these simple steps.

 

 

 

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