How can I reduce fatigue during pregnancy?
It’s normal to feel fatigued during your pregnancy. What you can do is exercise. Exercise will encourage overall well-being, and give you energy to fight fatigue. Take a short walk in the park, or go for a light swim. If you’re really worn out during the day, take a 15 minute nap to recharge. Reduce pregnancy fatigue with these simple steps.
Register Now!
Get full access to expert-backed nutrition support
Unable to find what you're looking for? Allow us to help.