NILUPAK ALA CERELAC

Step by step

• Prepare 1 serving of CERELAC (50g or 5 level tablespoons) according to pack instructions

• Steam banana saba for about 10 minutes or until soft. Set aside to cool.

   

• Peel the skin off banana saba. Cut into smaller pieces.

• Mash saba in mortar and pestle or in a bowl using your hand like kneading a dough.

• In a box, mix CERELAC, 2 tbsp mashed saba until well combined.

  RNI	Calories (kcal)	Carbohydrates (g)	Protein (g)	Fat (g)	Iron (mg)	Calcium (mg)	Vitamin A (mcg RE)	Vitamin C (mg)
  Male (6-11 mos.), %	34.9		46.5		46.5	54.8	44.5	115.0
  Female (6-11 mos.), %	39.8		52.7		60.0	54.8	44.5	115.0

  *Philippine Dietary Reference Intakes Table (PDRI) 2015
  **Food Composition Tables (FCT) 1997
  ***USDA Food Composition Databases

  CERELAC® is a spoon-fed solid food suitable for complementary feeding. Breastfeeding should continue for as long as possible after introduction of complementary food.