Nestogrow Grow Happy Moments

Healthy Tiyan Tips

Article
Oct 26, 2021
1 min
  1. Isama si chikiting sa mga gawaing-bahay! Mag bonding sa pag-prepare ng ulam, at mag-kwento tungkol sa healthy na pagkain!
  2. Role model ka ni chikiting, kaya kumain rin nang tama, umiwas sa pagkaing mataas sa asukal, mamantika, o masyadong maalat!
  3. Sama-sama ang pamilya sa HEALTHY and HAPPY lifestyle! Maglaro sa labas at mag-exercise!

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