The Expert’s Guide in Packing Your Hospital Bag
There are dozens of articles out there telling first-time moms what to put in your baby go-bag. The list seems to go on and on...nakakalito minsan! Here’s a list of what to bring to the hospital when you’re about to give birth, straight from an OB-GYN’s perspective.
When you are having prenatal checkups at 30 to 32 weeks, the obstetrician will help you prepare for labor and delivery. It’s best to have two ‘Go bags’ ready anytime.
First on the checklist are the important documents that you must bring, otherwise known as the “birth plan” given by your OB. Some refer to it as admitting papers which you will present to the nurses, midwives or residents in the delivery room. For easy referencing, present your ‘mother’s book’ with all the lab examinations. Other important documents include your ID, PHIC membership ID, marriage contract, and HMO card if you have one.
It’s best to place all these documents in one transparent plastic envelope – this will be endorsed to your accompanying person, who will manage the admission as you will be staying in the labor and delivery room. It’s best that you don’t bring too much cash except for the initial deposit. Hospitals accept credit cards except for professional fees.
You will be provided with a hospital gown all throughout your stay but bringing a covering robe would be useful. Make sure that your clothes are easy to wear, comfortable and ‘open’ in front (so you’re breastfeeding-ready). Don’t forget to bring personal care products, toiletries and items for personal use like maternity pads.
Also, don’t forget your camera, battery pack, chargers, and phones. Most of the hospitals allow pictures to be taken by the hospital staff to document this momentous event.
Pack all things for mom in one bag and prepare a separate bag for the baby. Baby clothes include diapers, socks, mittens, bonnet and blanket. You could also pack things separately for your companion. Anticipate visitors; if you want, you can even bring snacks for them.
This is your ‘moment’! You wouldn’t want to be stressed out. We want you to have a safe and positive experience on this journey to motherhood. Be prepared and discuss any of your anxieties with your obstetrician.
Reference
About The Expert
DR. CHRISTIA PADOLINA, OB-GYN
Dr. Christia S. Padolina is the president of the Philippine Obstetrics and Gynecological Society (POGS) Foundation Inc. It is the premiere organization of obstetricians and gynecologists nationwide.
It was a dream come true for her to become a physician. Her mother was sickly and she had so much expectations on the healthcare system being on the other side of the equation. She is a graduate of the University of the East Ramon Magsaysay Memorial Medical Center. It was there that she realized that she wanted to become an obstetrician Gynecologist. She does not mind waking up in the wee hours of the morning as she finds delivering babies exhilarating.
Her subspecialty in Ultrasound in Obstetrics and Gynecology in the University of New Mexico in USA paved the way for better maternal care. She is locally and internationally known advocate for safe motherhood.
The views and opinions expressed by the writer are his/her own, and does not state or reflect those of Wyeth Nutrition and its principals.
Related articles
How to Deal with Your Child’s Anger
Here is advice on how to deal with your child’s anger
2 mins to read
Tummy Health: Probiotics vs Prebiotics
A strong tummy or gut is key to our overall health and well-being.
2 mins to read
How to Improve Your Child’s Reading and Writing Skills - Without Drills!
Looking to further develop your child's reading and writing skills? Read these tips on how to support your child's learning journey, even from home!
5 mins to read
“Mommy, I have a headache!” Can children have migraines?
"Migraines have been reported in children as young as 18 months old.
4 mins to read
What Every Parent Should Know About Fevers
When your child has a fever, it can be worrisome. Here’s what you need to know.
3 mins to read
How to Build Your Child’s Attention Span
Nurture your child’s ability to concentrate from an early age—and give him the mental discipline to succeed in school and life
6 mins to read
Why Is My Child Grinding Her Teeth? | Bruxism
Should you worry about teeth grinding (medically bruxism)? Here's everything you need to know about its causes, effects, diagnosis, and treatment.
5 mins to read
Kaya Ko ‘To, Mommy: Para sa Independent na Pagpapalaki
Mommy, napakalaki ng role mo sa pagpapalaki kay baby para siya ay maging independent. At kaya mo siyang i-train para maging independent kahit bata pa.
3 mins to read
Why Play is Essential For Your Kid in Stressful Times
Check out this research-backed listicle of ways that play can ease tension and promote a more positive outlook for kids, particularly as the “post new normal” has upended their more carefree way of
6 mins to read
5 Benefits of Drinking Milk
There are many benefits to drinking milk. Read on to know how this nutritious drink can help your kid’s brain development, grow stronger and healthier.
4 mins to read
Teach your Kid How to Make Friends
Will my little angel be shy or outgoing? Will he be able to make friends in nursery school? How can I help him get along with other people?
4 mins to read
Everyday habits to boost your kid’s brain development
From reading, to giving them room to play and harness imagination, a lot of routine activities provide opportunities to engage a kid’s senses and develop the brain.
6 mins to read
Why You Shouldn’t Force Picky Eaters – And What Works Better
Does your child refuse to a large variety of food? Learn the real issue behind picky eating, and how to get your child to warm up to healthier and more nutritious options.
4 mins to read
The Truth about Child's Play
My kid loves to play! He jumps around, runs all over the place and never seems to get tired! How can I direct the energy of my little one towards safe and positive play?
4 mins to read
How To Make Sure Your Kid Eats a Balanced and Healthy Diet
A balanced and healthy diet for your kid is vital for their development. Here are pointers on their diet.
3 mins to read
Eat Healthy for a Good Immune System
Food is very important for a healthy immune system to fight all types of infections. What are the nutrients needed to keep us nourished?
4 mins to read
The One Nutrition Secret to Help Protect your Child
Being a first time mom is a challenging experience. With all the new things you have to learn, it can get overwhelming. The first few years are the most difficult.
3 mins to read
