CERELAC WITH MASHED KAMOTE

Step by step

• Prepare 1 serving of CERELAC Wheat and Milk (50g or 5 level tablespoons) according to pack instructions.

   

   

• Peel and cube the sweet potatoes, then wash well with water.

   

   

• Bring water to a boil in a saucepan. Reduce heat and cook sweet potatoes until tender. 

   

   

• Drain sweet potatoes and rinse with cold water for three minutes to stop the cooking process.

   

• In a bowl, mash the sweet potatoes using the back of a spoon. Add the CERELAC then mix.

   

• Feed baby with just enough, about 5 tablespoons.

  RNI	Calories (kcal)	Carbohydrates (g)	Protein (g)	Fat (g)	Iron (mg)	Calcium (mg)	Vitamin A (mcg RE)	Vitamin C (mg)
  Male (6-11 mos.), %	43.1		46.5		53.0	49.8	50.8	108.8
  Female (6-11 mos.), %	49.3		52.7		58.9	49.8	50.8	108.8

  *Philippine Dietary Reference Intakes Table (PDRI) 2015

  **Food Composition Tables (FCT) 1997

  ***USDA Food Composition Databases

   

  CERELAC® is a spoon-fed solid food suitable for complementary feeding. Breastfeeding should continue for as long as possible after introduction of complementary food.