Ingredients
CERELAC Wheat and Milk
1 Sliced Ripe Mango
2 teaspoon cocoa powder
Step by step
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Prepare 1 serving of CERELAC Wheat and Milk (50g or 5 level tablespoons) according to pack instructions.
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Using a spoon, scoop up the flesh off the mango.
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Place the mango pieces in a small bowl, then mash the pieces using the back of the spoon.
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Combine CERELAC and mashed mango, then sprinkle cocoa powder and mix well. Serve.
RNI Calories (kcal) Carbohydrates (g) Protein (g) Fat (g) Iron (mg) Calcium (mg) Vitamin A (mcg RE) Vitamin C (mg) Male (6-11 mos.), % 41.2 59.4 71.0 49.8 41.8 151.3 Female (6-11 mos.), % 47.1 67.3 78.9 49.8 41.8
151.3*Philippine Dietary Reference Intakes Table (PDRI) 2015
**Food Composition Tables (FCT) 1997
***USDA Food Composition Databases
CERELAC® is a spoon-fed solid food suitable for complementary feeding. Breastfeeding should continue for as long as possible after introduction of complementary food.
