All our articles

Find tips, guides and articles for you and your little one.

Filters

542 articles
View details When Kids Learn, Brains Grow! (a.k.a. Neurobiology Made Easy)
Article
When Kids Learn, Brains Grow! (a.k.a. Neurobiology Made Easy)

When Kids Learn, Brains Grow! (a.k.a. Neurobiology Made Easy)

The first five years of your kid will have a huge impact on adulthood, according to neuroscience. Discover how understanding this breakthrough scientific concept can help you raise your kid.

3 mins to read

View details PROMIL GOLD® with Brain-Boosting α-Lipids for Brain Development
Article
PROMIL GOLD® with Brain-Boosting α-Lipids for Brain Development

PROMIL GOLD® with Brain-Boosting α-Lipids for Brain Development

Help your kid think fast by giving him our most advanced* PROMIL GOLD®, with breakthrough, brain-boosting α-Lipids (Alpha-Lipids).

2 mins to read

View details Sapat Na Ba Sa Nutrisyon Ang Pagkain Ng Anak Ko?
Article
Sapat Na Ba Sa Nutrisyon Ang Pagkain Ng Anak Ko?

Sapat Na Ba Sa Nutrisyon Ang Pagkain Ng Anak Ko?

Simula taon 2018-2020, the Food and Nutrition Research Institute conducted the Expanded National Nutrition Survey na binubuo ng 48,530 pamilya sa buong Pilipinas at ang mga resulta ay nailathala no

3 mins to read

View details How to provide a balanced diet for your toddler
Article
default teaser image

How to provide a balanced diet for your toddler

It’s easy to fall into bad habits when preparing food for your toddler. Find out how some simple swaps and small changes can make his meals healthier.

4 mins to read

View details Raising a healthy eater: 14 ways to encourage healthy eating habits
Article
default teaser image

Raising a healthy eater: 14 ways to encourage healthy eating habits

The eating habits your toddler is developing now may stay with him as he gets older. Follow our guide to encouraging healthy-eating habits for a lifetime.

11 mins to read

View details Activities for your toddler at 18-24 months
Article
default teaser image

Activities for your toddler at 18-24 months

Your toddler may already have some favorite games, but as her skill levels increase make sure you pick activities to help her hit her milestones.

5 mins to read

View details How to help your toddler sleep well
Article
default teaser image

How to help your toddler sleep well

Even with a well-established routine, there may be times when your toddler’s sleep is disrupted. Try these ideas to help him enjoy a peaceful night’s sleep.

5 mins to read

View details Your growing toddler – What to expect beyond 1000 days
Article
default teaser image

Your growing toddler – What to expect beyond 1000 days

With such rapid growth in your toddler’s first two years, you might find yourself wondering when it will end! Learn what to expect in the months to come.

5 mins to read

View details 10 healthy habits to carry on
Article
default teaser image

10 healthy habits to carry on

The First 1000 Days program is almost over, but it doesn’t mean everything you’ve learned will no longer apply! Here are 10 healthy habits to keep going.

10 mins to read

View details How to Deal with Toddler Tantrums
Article
default teaser image

How to Deal with Toddler Tantrums

Now they’re walking and talking, your toddler’s asserting their independence more and more every day. Here are some tips on how to deal with toddler tantrums.

1 min to read

View details First-time dad tips
Article
default teaser image

First-time dad tips

New dads needn’t feel like a spare part. Follow these first-time dad tips to help you bond with your baby and support your partner, right from the start.

6 mins to read

View details How to emotionally prepare for parenthood
Article
default teaser image

How to emotionally prepare for parenthood

What can you do to emotionally prepare for parenthood? Follow these five easy steps before becoming a mom

3 mins to read

View details How to be a confident parent
Article
default teaser image

How to be a confident parent

If you’re struggling to adjust to becoming a mom or dad, we’ve rounded up a few handy tips on how to be a more confident parent.

4 mins to read

View details How to deal with judging parents
Article
default teaser image

How to deal with judging parents

Sick of mom shaming? Here’s how to deal with judging parents, family, and friends, while ensuring you stop judging other moms.

3 mins to read

View details Going back to work after a baby
Article
default teaser image

Going back to work after a baby

If you’re wondering how to plan, what to say and what to ask your employer, our tips for going back to work after a baby will help you.

3 mins to read

View details PROBIOTICS: The Friendly Bacteria of the Gut
Article
PROBIOTICS: The Friendly Bacteria of the Gut

PROBIOTICS: The Friendly Bacteria of the Gut

Not everybody realizes that probiotics - their name literally means “for life” - are live bacteria that are known to provide specific health benefits.99% of bacteria found in the gut are actually h

3 mins to read

View details Finding a sleep schedule that works for you and your toddler
Article
default teaser image

Finding a sleep schedule that works for you and your toddler

Toddler sleep schedules are not a one size fits all. Take inspiration from how other parents are doing it across the globe.  

6 mins to read

View details Your 12-18-month-old’s activity planner
Article
default teaser image

Your 12-18-month-old’s activity planner

From crawling to standing and taking his first steps, your baby is now moving quickly into toddlerhood and becoming more active and mobile all the time.

4 mins to read

View details Smart snacking guide for toddlers
Article
default teaser image

Smart snacking guide for toddlers

In order to meet his nutritional and energy needs, your toddler may need to eat between his main meals. Learn more about the best snacks to give him.

4 mins to read

View details How to have a successful family mealtime
Article
default teaser image

How to have a successful family mealtime

Family mealtimes have benefits beyond happy shared experiences. Try these tips to teach your toddler healthy eating habits that may last a lifetime.  

3 mins to read

View details Introducing a cup is key to developing your toddler’s feeding skills
Article
default teaser image

Introducing a cup is key to developing your toddler’s feeding skills

Your toddler has come a long way since that first spoonful of puree went in. Here’s how you can help continue her journey towards becoming an independent, healthy eater. 

9 mins to read

View details Baby Self Feeding – What to Expect?
Article
Baby Self Feeding – What to Expect?

Baby Self Feeding – What to Expect?

Gone are the days of spoon-feeding him purées, it’s time to roll out the mat for your independent eater! What to expect when your Baby Starts Self Feeding?

6 mins to read

View details Busog sa Sustansya with CERELAC®
Article
cerelac-thumbail

Busog sa Sustansya with CERELAC®

For first-time moms, finding the right food for Bulilit can be daunting, and understandably so. Your baby’s first foods tend to set the tone for their growth and development.

2 mins to read

View details Essential Nutrients & Vitamins You Want To Have In Your Growing Bulilit’s Meal
Article
cerelac

Essential Nutrients & Vitamins You Want To Have In Your Growing Bulilit’s Meal

For growing Bulilits, every meal will count. Every food intake of your baby during this early stage is very essential for their growth.

2 mins to read

Register Now!

  Register Now!

Get full access to expert-backed nutrition support

Feeding guidance

Learn about various feeding options and what each means for you and your child.

review logo

Expert Tips And Advice

Access helpful tips and advice tailored to your little one's development.

Free Samples

Receive tons of free samples from brands you and your baby will love!

Super-Sized Savings

Get Extra savings in your inbox and mailbox as your child grows.