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Early childhood is a crucial period for brain development, laying the foundation for your child's future cognitive abilities, emotional health, and overall success. 

Stay active and reach your fitness goals even from home! Fitness coach Vince Bunuan shares tips and recommends online workouts.

A balanced and healthy diet for your kid is vital for their development. Here are pointers on their diet.

Find out the most important nutrients needed in the toddlers years for TODO protection and immunity!

Picky eating is a top health concern for many Filipino moms.

If your kid loves bananas one day but pushes them away the next, or you find yourself begging your kid to eat, you’re not alone.

A child crying “awii” because of stomach pain brings frustration to many parents.  Kabag, pagtitibi, pagtatae and bloatedness are some of their digestive concerns.

What if I tell you that you can influence your ability to successfully conceive, and your day-to-day decisions about what to eat and how you live can partly determine how healthy your future child

“Malikot & makulit”: This is how parents usually describe toddlers and young children. Learn more about why they are this way.

Finding the ideal snack for your Bulilits can be quite tricky. With a huge number of choices of available snacks on the market, you can never really be sure which is the best for your baby.

By Francis Xavier M. Dimalanta MD

Unfold the fun with chikiting through this origami activity!