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Recommended Diet for Children 3 Years and Up
by Maria Luisa B. Caparas-Panlilio, MD, DPPS, MSc (Public Health Nutrition)
3 mins to read
20 Weeks Pregnant: Symptoms, Baby's Progress, and Gender Predictions!
There's a lot of development going on for the life inside you this week! Read about the exciting milestones as your pregnancy hits the halfway mark.
6 mins to read
10 Fun Activities to Keep Toddlers Entertained in the Heat
You can keep your toddler cool and engaged even on the hottest days while making the most of play-based learning!
6 mins to read
Striking the Right Balance of DHA and ARA
by Marcelino Reysio-Cruz III, MD
Striking a balance is often a challenging task. The body works best in a state of balance. Since all nutrients work together to keep our body healthy…
4 mins to read
Eat Right & Keep the Brain Bright
by Marcelino Reysio-Cruz III, MD
With a pandemic disrupting our lives in many ways, the concern we feel over the future has never been so distressing…
3 mins to read
Nourishing Nature’s Blueprint for a Child full of Possibles
by Marcelino Reysio-Cruz III, MD
3 mins to read
Encouraging Kids to Eat Right
by Edward M. Santos, MD, FPPS
4 mins to read
Milk is Good but Watch the Sugar
by Maria Luisa B. Caparas-Panlilio, MD, DPPS, MSc (Public Health Nutrition)
4 mins to read
Focus on Nutrients in Food: A Mission for Moms
by Maria Luisa B. Caparas-Panlilio, MD, DPPS, MSc (Public Health Nutrition)
4 mins to read
Balanced Diet: The Road to Healthy Nutrition
by Edward M. Santos, MD, FPPS
A healthy and balanced diet ensures that children get the right kind and amount of nutrients needed for proper growth and development.
4 mins to read
The Importance of Early Nutrition for Growth and Metabolism
by Sarabeth V. De Castro, MD, DPPS, DPSPGHAN
2 mins to read
Preventing Obesity Today for a Healthy Tomorrow
by Sarabeth V. De Castro, MD, DPPS, DPSPGHAN
4 mins to read
Health Benefits of Optimal Protein Levels in Milk
by Sarabeth V. De Castro, MD, DPPS, DPSPGHAN
3 mins to read
Nutrition for Better Immunity
by Maria Katrina Florcruz, MD, DPPS Pediatrician
2 mins to read
The Secret Behind Baby's Toothy Smile
My baby is so masungit lately! Her mouth drools with laway and her cheeks have turned flushed and rosy. They say her baby teeth are coming out soon. Poor baby, she must be in terrible pain!
3 mins to read
Tips on Preparing Your Child for School
As your child grows, school becomes integral to their growth and development.
5 mins to read
The Best Time to Get a Congenital Anomaly Scan
This fetal ultrasound helps spot serious conditions in your baby's development early. Here's when to book it, what it checks for, and how much it costs.
5 mins to read
Does Allergy have an Impact on Immunity?
by Marysia Recto, MD, FPPS, FPSAAI Pedia - Allergologist
2 mins to read
Too clean may not always be too good … against allergy: The Hygiene Hypothesis
By Marysia T. Recto MD FPPS FPSAAI
2 mins to read
The Science Behind Optimized Protein: Essential for Your Child’s Health
NANKID® OPTIPRO® is the only breakthrough milk that has HM-O and Optimized Protein, a unique blend of proteins developed by Nestlé. Why are proteins so important to your child’s health?
2 mins to read
Gut Dysbiosis and Its Impact to the Child
By Emaluz Parian-delos Angeles MD
2 mins to read
What is an Antibody and How Does it Benefit Child Health?
By Maria Katrina Florcruz, MD, DPPS
3 mins to read
HMOs: A major component in human milk that supports your child's immunity
You want to protect your child now and in the future. That includes shaping his or her immune system to make it strong and protect them from today's rampant viruses.
3 mins to read
Is my baby teething or is my baby sick?
Is your child suddenly more irritable than usual? Has trouble eating and sleeping? Our
3 mins to read
